Fifteen pounds down!! I have quite a bit to go, but even 15 pounds is a big deal and should be celebrated! I'm so excited and proud! I've lost more than 5% of myself in just a little over a month!
In the spirit of positivity and visual metaphors here are a list of things that weigh 15 pounds:
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| About 11 dozen eggs |
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| The "Beer Barrel Belly Buster" from Denny's Beer Barrel Pub in PA |
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| About 3 2-liters of Pepsi |
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| About 20 Romance Novels |
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| This 90 pound lady (on the moon). |
Take the time to be proud of your successes! Celebrating your achievements helps to fuel yourself to make more good decisions that lead to more success. Recognizing that you have met a challenge head on and conquered it also helps to properly build your self-worth (which is just as important as the weight loss because it helps you keep the weight off)!
![T-Minus [120 lbs]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhAenmo8UESrZpbJ-r9wv_Z7Gu3BOM5zeFdHDFU2TxRxBUzHe98xn3XDEVZvJmNouafpU-qhJNSiT-qXJU4EbqsmoiLWWowfqL3FXw0naMG1KCkp4gHlZtjabZDC9wcxELHgKdAaubGfg/s1600/paint.jpg)
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