Well, friends I have clearly not been updating this at all. If you didn't guess that the reason was "because you haven't been eating well or exercising" you're very optimistic and I thank you. You're also wrong. I managed to regain the progress I made here.
In my defense, I have been working on myself in a different way. Since I am so brutally honest on this thing, I'll continue my trend and share just a little more than I am comfortable with.
In December 2011, I finally went to the doctor to deal with my depression. After several attempts, I found the right anti-depressant and have been working with a psychologist to help break some of the habits I've built (like that pesky hating-yourself-super-duper-hard habit). I am in such a better mindset!
While I still have a lot of work ahead of me, I have the most important and valuable thing I could ask for: hope.
2012, you were a year dedicated to my mental health.
2013, you'll be a year dedicated to my overall health.
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